Maji Sports Trigger Point Single Massage Ball

• Features

  • Our Trigger Point Ball is made of Natural Rubber.
  • Diameter: 63.5mm
  • Using this Natural Rubber Trigger Point Ball is like foam rolling; however, it allows for a more targeted and more precise relief to aching muscles.
  • This Natural Rubber Trigger Point Ball helps to Relieve Knots in Your Muscles that are also known as Trigger Points, which Lead to Myofascial Pain Syndrome.

• Benefits:

  • The Trigger Point Ball is a great tool to help release and achieve melting of minor aches and pains to muscular tissue.
  • This Trigger Point Ball is beneficial in targeting muscles of the back, neck, hips, thighs, hamstrings, calves, chest, piriformis and gluts.
  • The main objective in applying pressure is to achieve the release of muscular knots by applying just the right amount of pressure without causing a shock to your nervous system.
  • Please note that this trigger point ball is not meant to medically treat nor does it claim any health benefits.

• Instructions:

  • If you are new to using a trigger point ball, explore various positions and move the ball slowly around your desired targeted areas until you've found just the right spot.
  • The targeting of muscles is best done when you lie down on the trigger point ball, pitching it between the desired targeted muscle and the wall or floor.
  • Once you have found the right location and applied just the right amount of pressure, you should feel a clear muscular sensation — the release of muscular pressure. Relax into the sensation and wait for it to fade to about seventy percent of the original intensity.
  • Make sure to stretch after the release of each knot and drink plenty of water.
  • If you can apply heat to the muscle before your treatment, it will help achieve the desired release of the muscular knot.

This product is intended for general wellness and comfort purposes only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before use if you have an existing injury or medical condition.